Speed Skating

This page draws together speed skating-related information for all of Special Olympics. The coaching materials and other links will help you get a good sense of how this sport contributes to Special Olympics.

Gliding Across the Ice

Speed Skating today is a lifetime fitness sport for individuals of all ages. Speed Skating provides both cardiovascular and aerobic benefits as well as improving muscle strength, balance, and coordination. Today, the sport can be enjoyed year round with indoor skating facilities found throughout the world. Probably the BEST type of Speed Skating is that which is done outdoors, challenging the skater against the elements of nature that try to test the skater's skill, fatigue and desire to race the wind. As a recreational and competition sport, Ice Speed Skating offers the potential for social integration for both training and competition experiences within multi-level Special Olympics competition experiences as well as training and competition experiences through this sport's National Governing Body.

About This Page

Special Olympics focuses on the individuality of each athlete so that coaches can train and encourage growth in skills and accomplishment. The coaching materials, rules and other resources on this page have been specially prepared for coaches working with people with intellectual disabilities. Coaching Special Olympics athletes calls for the same skills and experience that many coaches are familiar with. The extra information in our coaching guides about working with people with ID is what makes our materials helpful and valuable.

Speed Skating Info

General Coaching Info

Sport Essentials


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