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Relay Skill Progression   Your Athlete Can: Never Sometimes Often First Leg       Perform a block start Perform a stand-up start Hold baton in hand while running Sprint under control with hips tall, erect posture, slight forward body lean from ground Run the curve, staying in lane Pass baton in exchange zone with designated technique Second Leg       Receive baton in exchange zone with designated technique Hold baton in hand while running Sprint under control with hips tall, erect posture, slight forward body lean from ground Run the straightaway Pass baton in exchange zone with designated technique Third Leg       Receive baton in exchange zone with designated technique Hold baton in hand while running Sprint under control with hips tall, erect posture, slight forward body lean from ground Run the curve in lane if 4x100 Pass baton in exchange zone with designated technique Fourth "Anchor" Leg       Receive baton in exchange zone with designated technique Hold baton in hand while running Sprint under control with hips tall, erect posture, slight forward body lean from ground Run the curve Lunge forward and lean through finish line

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