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Special Olympics offers training and competition opportunities in 30 Olympic-type sports for athletes 8 years or older.  For children with intellectual disabilities ages 2 through 7, Special Olympics provides a Young Athletes Program. Special Olympics coaches have a unique opportunity to work with athletes in competitive situations to assist in their training for life. As a grass-roots organization, Special Olympics relies on volunteers at all levels of the movement to ensure that every athlete is offered a quality sports training and competition experience. Individual donors, corporate partners and many others make it possible for Special Olympics to offer children and adults with intellectual disabilities the opportunity to develop physical fitness, demonstrate courage and experience joy through participation in the program.
English > Coach > Coaching Guides > Cycling > Planning a Training Season > Selecting a Safe and Rider-friendly Practice Venue
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Selecting a Safe and Rider-friendly Practice Venue

Finding the ideal place to learn and practice cycling is not always easy.  A flat, clean, smooth road with good visibility, which is closed to motor vehicles, is the ultimate venue.  A bike path might make a good riding area if used at times of low cycling and pedestrian traffic.  Some skills are better learned on grass; these include any drills where crashing is a possible outcome, such as wheel touching or drafting.  The grass will not only soften the fall somewhat but also keep the speed down.  Of course, other, more advanced skills must be learned on the open roads.  To cycle safely and efficiently in traffic, one will have to experience sharing the roads.  It is most important that a rider first knows the rules of the road and has good operating skills before mixing with traffic.  Athletes should be taught the hazards of storm grates (wheels can get caught) and the proper way to cross railroad tracks if need be.
 

Bicycle Racing Opportunities

Competition motivates athletes, coaches and the entire sport management team. Expand or add to your schedule as many competition opportunities as possible. A few suggestions have been provided below.
  1. Host an area or regional cycling competition.
  2. Ask area cycling clubs if your athletes can compete with them.
  3. Join the local cycling club or the UCI Cycling.
  4. Contact your national governing body or go to www.uci.ch for contacts within each country.
  5. Create a cycling club in your community.
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