| Error |
Correction |
Drill/Test Reference |
| Athlete dismounts before coming to a complete stop. |
Athlete must use brakes to come to a complete stop before dismounting. |
Dismounting Drill |
| Athlete attempts to stop the bicycle by dragging the feet on the ground. |
Review correct use of brakes. |
|
| Athlete fails to disengage from the pedals before stopping (when using clipless pedals or toe clips and straps). |
Practice clipping in and clipping out of pedals. Use a stationary bicycle for practicing this skill. |
Dismounting Drill |
