Though the risks can be few, coaches have a responsibility to ensure that athletes know, understand and appreciate the risks of figure skating. The safety and well-being of athletes are the coaches' primary concerns. Figure skating is not a dangerous sport, but accidents do occur when coaches forget to take safety precautions. It is the head coach's responsibility to minimize the occurrence of injuries by providing safe conditions.
Warm up and stretch properly at the beginning and end of each practice to prevent muscle injuries.
Establish clear rules for behavior at your first practice and enforce them.
Keep your hands to yourself.
Listen to the coach.
When you hear the whistle: Stop, Look and Listen.
Ask the coach before you leave the ice.
Check your first aid kit; restock supplies as necessary.
Train all athletes and coaches on emergency procedures.
Review your first aid and emergency procedures. Have someone who is trained in first aid and CPR on or very near the ice during practice and competition.
Train to improve the general fitness level of your skaters. Physically fit skaters are less likely to get injured. Make your practices active.
