| Basic Practice |
Athletes put equipment on Warm-ups Drill 1 Water break Drill 2/scrimmage Cool-downs Athletes put equipment away
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| Preseason |
| Week #1 |
Athlete/parent meeting
Drill 1: Use the Individual Skills contest to assess your athletes
Drill 2/scrimmage: Finish Individual Skills contest assessment |
| Week #2 |
Drill 1: Passing and Receiving
Drill 2/scrimmage: Dodge Puck |
| Competition Season |
| Week #3 |
Drill 1: Stick Checking and Face-offs
Drill 2/scrimmage: Two on Two Drill |
| Week #4 |
Drill 1: Red Light, Green Light & Steal the Bacon
Drill 2/scrimmage: Shoot Around the Goal |
| Week #5 |
Drill 1: Assess athletes: play a mini game, playing all athletes
Drill 2/scrimmage: Using assessment, repeat a previous practice drill to reinforce a skill team needs to work on |
| Week #6 |
Drill 1: Screening Drill
Drill 2/scrimmage: Give and Go Drill |
| Week #7 |
Drill 1: Triangle Drill
Drill 2/scrimmage: Play a full game |
| Week #8 |
Drill 1: Four Corner Drill
Drill 2/scrimmage: Play a full game |