Return to the Special Olympics Homepage
Coaches
Meet Our Coaches
Coaching Guides
Competition Guides
Athletes As Coaches
Training Opportunities
Online Training
Code of Conduct
Sports
Sports Offered
Divisioning
Rules
About Us Press Room Initiatives Find a Location Contact Us Site Map Donate to Special Olympics
Keyword Search and Help
Special Olympics offers training and competition opportunities in 30 Olympic-type sports for athletes 8 years or older.  For children with intellectual disabilities ages 2 through 7, Special Olympics provides a Young Athletes Program. Special Olympics coaches have a unique opportunity to work with athletes in competitive situations to assist in their training for life. As a grass-roots organization, Special Olympics relies on volunteers at all levels of the movement to ensure that every athlete is offered a quality sports training and competition experience. Individual donors, corporate partners and many others make it possible for Special Olympics to offer children and adults with intellectual disabilities the opportunity to develop physical fitness, demonstrate courage and experience joy through participation in the program.
English > Coach > Coaching Guides > Floor Hockey > Planning a Training Season > Planning a Floor Hockey Season
Coaching Guides

  Print this page

Planning a Floor Hockey Season

There will be many different skills to teach players during the course of a season. A season-long training plan will help coaches present skills in a systematic and effective way. The sessions in the plan below are organized in a twice-a-week format. Make time at each practice to work individually with your goalkeepers for 10-15 minutes. If you do not have an assistant coach, you may have to do this before or after the practice session.
 
Basic Practice
Athletes put equipment on
Warm-ups
Drill 1
Water break
Drill 2/scrimmage
Cool-downs
Athletes put equipment away
Preseason
Week #1
Athlete/parent meeting
 
Drill 1: Use the Individual Skills contest to assess your athletes
 
Drill 2/scrimmage: Finish Individual Skills contest assessment
Week #2
Drill 1: Passing and Receiving
 
Drill 2/scrimmage: Dodge Puck
Competition Season
Week #3
Drill 1: Stick Checking and Face-offs
 
Drill 2/scrimmage: Two on Two Drill
Week #4
Drill 1: Red Light, Green Light & Steal the Bacon
 
Drill 2/scrimmage: Shoot Around the Goal
Week #5
Drill 1: Assess athletes:  play a mini game, playing all athletes
 
Drill 2/scrimmage: Using assessment, repeat a previous practice drill to reinforce a skill team needs to work on
Week #6
Drill 1: Screening Drill
 
Drill 2/scrimmage: Give and Go Drill
Week #7
Drill 1: Triangle Drill
 
Drill 2/scrimmage: Play a full game
Week #8
Drill 1: Four Corner Drill
 
Drill 2/scrimmage: Play a full game
 
  Prev Page Next Page

Back to Top
Special Olympics
1133 19th Street, N.W.
Washington, DC 20036 USA
+1 (202) 628-3630
Fax: +1 (202) 824-0200