Print this page

Control-Receiving Skill Progression After completing the form below, click the "Get a Workout" button to get a listing of pages customized to your athlete's needs.   Your Athlete Can: Never Sometimes Often Attempt to control ball Bring rolling ball under control, using inside of foot Control ball with chest Control ball with thigh Cushion ball with chest or thigh Distribute body weight so that they are able to move backward, forward or sideways Judge ball flight speed appropriately Choose the right technique and body surface to control ball

Prev Page                                                                 Next Page