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Heading Skill Progression After completing the form below, click the "Get a Workout" button to get a listing of pages customized to your athlete's needs.   Your Athlete Can: Never Sometimes Often Show no fear in heading. Attempts to head the ball. Look at ball as it comes toward the head. Keep eyes open as contact is made with the ball. Rock onto back foot before ball arrives. Have ball make contact with forehead. Attack through ball for power. Get power behind ball, using the upper body and neck. Direct ball in correct, general direction. Direct ball with accuracy. Head ball while standing. Head ball while jumping.

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