This drill promotes the idea of the arms swinging the body. It gets rid of arm tension and helps the balance.

 

 

 

Cross legs and swing, while keeping the balance.

 

 

 

 

Swing a club on one leg.                      

 

Swing a club with eyes closed.              

 

 

 

 

 

This drill forces you to maintain your spine angle and counterbalanced positions of the head and rear throughout the swing. Simply make rehearsal swings without a club with your rear against the wall or a chair. You should feel contact with the wall as you pivot back and through.