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Special Olympics offers training and competition opportunities in 30 Olympic-type sports for athletes 8 years or older.  For children with intellectual disabilities ages 2 through 7, Special Olympics provides a Young Athletes Program. Special Olympics coaches have a unique opportunity to work with athletes in competitive situations to assist in their training for life. As a grass-roots organization, Special Olympics relies on volunteers at all levels of the movement to ensure that every athlete is offered a quality sports training and competition experience. Individual donors, corporate partners and many others make it possible for Special Olympics to offer children and adults with intellectual disabilities the opportunity to develop physical fitness, demonstrate courage and experience joy through participation in the program.
English > Coach > Coaching Guides > Golf > Teaching Sport Skills > Brushing the Grass
Coaching Guides

Swinging A Club — Brushing the Grass Exercise

A good way to learn to swing a golf club is the grass-brushing exercise with non-stop swinging. Chipping requires a mini swing of 7-5, whereas pitching requires 9-3 with hand action.

 
 
 
 
 
  1. Insure there is ample room between athletes. To swing the club, athlete must learn to use body, arms and hands in a unified manner.





  2. Back swing is one motion. A wind-up. Swing the club back so that your club is over your shoulder and back is facing toward target.




  3. Swing the club back and through in one motion without stopping, brushing the grass as you go.






  4. Forward swing is one motion. Unwind; the club is swung from the top to the finish in the direction of the target. As the swing goes forward the body turns in the direction of the target.



  5. At the finish the club should be over the left shoulder and the athlete's weight should be on the left foot. Note: Back to the Target Chest to the Target.
 
 
 
 
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