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Swing Test Progression: Tee Only, Teed Ball, Without Tee
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- Start with a tee in the ground.
- Goal is to swing the club to the finish — not just to hit the ball. Attempt to strike the tee on the forward motion.
- Add a ball on the tee and continue the same motion.
- Try without teeing ball.
- Athlete can make the complete swing to the finish position with speed and balance.
Coaching Suggestions
- Use tennis ball for this drill, first, so athletes may have more success. If tennis balls are not available use a plastic whiffle or some other soft ball.
- Demonstrate swing.
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