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Special Olympics offers training and competition opportunities in 30 Olympic-type sports for athletes 8 years or older.  For children with intellectual disabilities ages 2 through 7, Special Olympics provides a Young Athletes Program. Special Olympics coaches have a unique opportunity to work with athletes in competitive situations to assist in their training for life. As a grass-roots organization, Special Olympics relies on volunteers at all levels of the movement to ensure that every athlete is offered a quality sports training and competition experience. Individual donors, corporate partners and many others make it possible for Special Olympics to offer children and adults with intellectual disabilities the opportunity to develop physical fitness, demonstrate courage and experience joy through participation in the program.
English > Coach > Coaching Guides > Principles of Coaching > Setting Realistic Goals
Coaching Guides

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Setting Realistic Goals

Identify a long-term goal. Now break down that long-term goal into short-term and intermediate goals that will help you reach the long-term goals. Coaches use a similar process to break down complex skills into smaller, simpler skills.


Short-Term Goals
Intermediate Goals
Long-Term Goal

 
 
 
Coaching Tips
  • Ask yourself "What motivates me to be the best coach that I can be."
 
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