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Special Olympics offers training and competition opportunities in 30 Olympic-type sports for athletes 8 years or older.  For children with intellectual disabilities ages 2 through 7, Special Olympics provides a Young Athletes Program. Special Olympics coaches have a unique opportunity to work with athletes in competitive situations to assist in their training for life. As a grass-roots organization, Special Olympics relies on volunteers at all levels of the movement to ensure that every athlete is offered a quality sports training and competition experience. Individual donors, corporate partners and many others make it possible for Special Olympics to offer children and adults with intellectual disabilities the opportunity to develop physical fitness, demonstrate courage and experience joy through participation in the program.
English > Coach > Coaching Guides > Snowboarding > Teaching Sport Skills > Toeside Side Slip (To be done on a gentle slope)
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Toeside Side Slip (To be done on a gentle slope)

The toeside side slip is more difficult than the heelside for two reasons: The toeside side slip is done in reverse with the athlete's back facing downhill, and typically balance is easier to maintain when standing on the heels. Begin at the same starting point used previously. Have the athlete clip into the board, then turtle roll into a kneeling position facing uphill. Stand above the athlete and take both hands. Assist the athlete into a standing position. Take a moment to remind the athlete of the correct body position. Tell the athlete to raise his or her heels off of the snow. When ready, assist the athlete downhill, with athlete moving backward as you move forward. The snowboard should be riding on the toeside edge while the heelside edge is up off the snow. Repeat this exercise until the athlete can perform the side slip smoothly and with good balance.
 
Once the athlete has shown good balance, it is time to try the side slip unassisted. As the athlete performs the toeside side slip, walk behind (uphill) to offer assistance if necessary.
 
Note: Both side slips should be practiced until the athlete can perform them smoothly and without assistance.
 
Toeside Side Slip
 
 
  1. Keep the knees flexed, eyes up.
  2. Keep pressure on the toeside edge, equally with both feet.
  3. Release toe pressure SLOWLY; snowboard will begin to move downhill.
  4. The movement of the side slip should be a smooth, flowing motion
 
 
 
 
Error Correction Drill Reference
Athlete falls forward (uphill) Keep knees flexed

Don't bend at the waist
Offer hand assistance

More support with magic stik
Athlete catches back edge (downhill edge) of snowboard in snow Keep constant pressure on toeside edge

Move to slightly steeper slope
 
Athlete slips too fast Apply more pressure on toeside edge  
Nose or tail of the snowboard turns into the fall line Keep equal pressure on both heels  
 
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