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Special Olympics offers training and competition opportunities in 30 Olympic-type sports for athletes 8 years or older.  For children with intellectual disabilities ages 2 through 7, Special Olympics provides a Young Athletes Program. Special Olympics coaches have a unique opportunity to work with athletes in competitive situations to assist in their training for life. As a grass-roots organization, Special Olympics relies on volunteers at all levels of the movement to ensure that every athlete is offered a quality sports training and competition experience. Individual donors, corporate partners and many others make it possible for Special Olympics to offer children and adults with intellectual disabilities the opportunity to develop physical fitness, demonstrate courage and experience joy through participation in the program.
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Moving Forward

To move forward on snowshoes is as easy as walking. As a matter of fact, it is walking. The movement forward is just placing one foot forward while the other foot is stationary, while making sure that the snowshoe is lifted up and is moved outwards just enough to clear the ankle and the other snowshoe. It is important to avoid overlap to prevent falling. Once athletes can competently move forward, they will be able to progress to running and sprinting.
 
 

Skill Progression

Your Athlete Can: Never Sometimes Often
Stand without assistance
Move forward without assistance
Increase stride length
Increase stride rate
 
Teaching Points
  1. Begin on very flat terrain with athlete standing.
  2. Move first foot forward.
  3. Raise and bring second foot forward allowing for the width of the snowshoe to clear the ankle.
  4. Place second foot down ahead of first foot.
  5. Repeat steps.
  6. To move faster, increase stride rate and/or length.
 

Faults & Fixes Chart

 
Error Correction Drill Reference
Athlete cannot stand without assistance Provide poles or device to help balance Balance drills

Snow Write Drill
Athlete kicks ankle Spread feet farther apart Manually demonstrate proper technique
 
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