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Special Olympics offers training and competition opportunities in 30 Olympic-type sports for athletes 8 years or older.  For children with intellectual disabilities ages 2 through 7, Special Olympics provides a Young Athletes Program. Special Olympics coaches have a unique opportunity to work with athletes in competitive situations to assist in their training for life. As a grass-roots organization, Special Olympics relies on volunteers at all levels of the movement to ensure that every athlete is offered a quality sports training and competition experience. Individual donors, corporate partners and many others make it possible for Special Olympics to offer children and adults with intellectual disabilities the opportunity to develop physical fitness, demonstrate courage and experience joy through participation in the program.
English > Coach > Coaching Guides > Snowshoeing > Teaching Sport Skills > Removing Snowshoes
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Removing Snowshoes

To remove snowshoes, simply reverse the order of binding-strap tightening used to put on the snowshoes. The skill of removing snowshoes should be practiced numerous times indoors when fingers are warm. It is important to note that your athletes should not move on hard surfaces with snowshoes on.
 
 

Skill Progression

Your Athlete Can: Never Sometimes Often
Loosen binding straps
Move heel strap down off of heel
Slide foot out of binding/snowshoe
 
Teaching Points
  1. Loosen all binding straps. Don't pull binding strap completely out.
  2. Move heel strap down, off heel of shoe/ boot.
  3. Take weight off of foot, slide foot out of binding.
  4. Repeat on other foot.
  5. Make sure athletes only wear snowshoes outdoors.
 

Faults & Fixes Chart

 
Error Correction Drill Reference
Shoe not coming off Loosen binding straps Repetition
Foot still connected at heel strap Loosen heel strap Repetition
 
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