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Special Olympics offers training and competition opportunities in 30 Olympic-type sports for athletes 8 years or older.  For children with intellectual disabilities ages 2 through 7, Special Olympics provides a Young Athletes Program. Special Olympics coaches have a unique opportunity to work with athletes in competitive situations to assist in their training for life. As a grass-roots organization, Special Olympics relies on volunteers at all levels of the movement to ensure that every athlete is offered a quality sports training and competition experience. Individual donors, corporate partners and many others make it possible for Special Olympics to offer children and adults with intellectual disabilities the opportunity to develop physical fitness, demonstrate courage and experience joy through participation in the program.
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Turning

Turning on snowshoes is as easy as turning when walking or running without them, as long as the turn is not too sharp and the speed is not too high. Simply make each successive step a bit farther to the side in the direction the athlete wants to go.
 
At high speeds or on sharp (90 degrees or greater) turns, some snowshoes may slip sideways, as most snowshoes do not "edge" well. In these situations, the athlete must plant the snowshoe flat on the snow, not angling it into the snow. The tendency is to allow the snowshoe to make contact with the snow at an angle when one leans the rest of the body into a sharp turn or at high speeds to maintain balance. To counteract this, athletes should concentrate on landing on the balls of their feet (on front claws) and not angling the snowshoe.
 
 

Skill Progression

Your Athlete Can: Never Sometimes Often
Take successive steps to the side
Keep snowshoe flat and balanced
Turn without causing overlap on tips or tails
 
Teaching Points
  1. Teach athletes to take successive steps to the side.
  2. Teach athletes to land on the balls of their feet with the snowshoe flat on the snow.
  3. Teach athletes not to cause overlap on tips and tails of their snowshoes.
  4. Teach athletes not to back up in snowshoes, but to take small steps when making a 180-degree turn.
 

Faults & Fixes Chart

 
Error Correction Drill Reference
Athlete can only turn in one direction Teach athlete how to turn in the other direction Practice opposite direction turning

Snowball Game — place snowballs in a circle and have them go the other direction
Athlete takes a large area to make a turn Teach athlete to take smaller successive steps Set up pylons to reinforce correct turn

Snowball Game — place snowballs close together and have them in a pattern to encourage small turns
Overlap occurs when turning Teach athlete to increase number of steps and reduce the angle of step Practice turning

Snow Write Drill
Athlete leans too far back Point toes down Toe walks
Athlete attempts to back up Teach athlete not to back up Set up pylons to reinforce correct turn
 
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