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School of Strength: Class is Now in Session

Two athletes and a trainer in the ring performing stretching exercises.

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Video 1: Welcome and Warm Up

Two athletes and a trainer standing in a WWE ring doing workouts.

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Video 2: Ignite Your Endurance

A trainer spotting to athletes that are doing push ups on the backs of chairs.

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Video 3: Getting Schooled on Strength

Two athletes and a trainer in a WWE ring performing balance exercises; all three are down on their left knee holding a weight in front of them.

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Video 4: Boost your Balance

Shannon Decker jogging in place in her living room for a workout video.

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Get in Shape with Your Personal Celebrity Trainer Shannon Decker

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School of Strength Lead

School of Strength

Cover to the Fit 5 guide.

Nick Borders Stays “Game Ready” During Social Distancing

1 Min Read

Image in blue and purple that reads: Staying fit at home BINGO | Special Olympics Health - Made possible by Golisano Foundation & Centers for Disease Control and Prevention (CDC)

Special Olympics “Staying Fit at Home” BINGO Board Encourages Fun Fitness

1 Min Read

Shannon Decker working out.

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30-minute workout with celebrity trainer Shannon Decker: Part 2

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School of Strength Lead

School of Strength

Stephanie flexing her biceps.

Athlete Stephanie Ching Shares Fitness Tips and a Toolkit for Caregivers

1 Min Read

Vince shows his muscles.

Special Olympics Gold Medalist Reveals his At-home Workout

2 Min Read

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School of Strength: Class is Now in Session

SnackDown: Berry Blast Yogurt and Savory Cottage Cheese Recipes

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SnackDown: Berry Blast Yogurt and Savory Cottage Cheese Recipes

SnackDown: Apple Cracker Stackers

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SnackDown: Apple Cracker Stackers

SnackDown: Simple Hummus and Veggies Recipe, finished with a Cool Refreshmint Drink

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SnackDown: Simple Hummus and Veggies Recipe, finished with a Cool Refreshmint Drink

School of Strength: Class is Now in Session