Please ensure Javascript is enabled for purposes of website accessibility
查找我附近的特殊奥运会
我们正在帮助让世界变得更美好、更健康、更快乐——通过一位运动员、一位志愿者、一位家庭成员。
找到你的项目
根据您所在的位置，您的本地计划是 %location%.
Your location could not be automatically determined. Choose a program below:
Your Special Olympics Local Program:
Looking for a different local program? Choose a program from the list below:
非洲地区
""
亚太地区
""
东亚地区
""
欧洲/欧亚
""
拉美地区
""
中东/北非
""
北美地区
""
快速寻找
通过特奥会寻找工作机会
特奥会提供哪些运动项目？
联系特奥会
查找我附近的活动
为特奥会捐款的方式
运动员

Special Olympics “Staying Fit at Home” BINGO Board Encourages Fun Fitness

Image in blue and purple that reads: Staying fit at home BINGO | Special Olympics Health - Made possible by Golisano Foundation & Centers for Disease Control and Prevention (CDC)

Have fun working out to fill out these fitness BINGO boards! Download the card to unlock the workouts in each box. Challenge your family and friends to see who can fill out the entire BINGO board first. Don’t forget to share your score on social media by tagging @SpecialOlympics and #InclusiveHealth.

Bingo card for week three.

Download Bingo Card

image of a bingo card with different workouts in each block.

Download Bingo Card

Image of bingo card.

Download Bingo Card
Tag @SpecialOlympics on social media and use #inclusivehealth.

Fun ActivitiesHealth融合AthletesFitnessGolisanoU.S. Centers for Disease Control and Prevention
Recommended Content
School of Strength Lead
我们的工作

School of Strength

Introducing a whole new way to exercise, featuring WWE Superstar Becky Lynch. Work out with these videos five times a week to help you stay fit and reach your athletic goals. Watch them in order starting with Video 1. When you can do each exercise in a video correctly, it’s time to move on to the next one.
fit5.jpg
Fitness

Fit 5

Fit 5 and Fitness Cards have been valuable resources for Programs looking to expand their fitness programming and initiatives.
Athlete doing crunches on a yoga mat inside.
社区影响

International Day of Sport for Development and Peace During a Time of Social Distancing

In August 2013, the United Nations proclaimed 6 April to be the International Day of Sport for Development and Peace. It is a global day to recognize “the positive influence that sport can have on the advancement of human rights, and social and economic development.”
1 Min Read