Fitness

International Day of Yoga
Celebrate the International Day of Yoga with Special Olympics on 21 June! Yoga is important to Special Olympics athletes around the world. It is a great way to relax before an important competition or focus before a practice.
School of Strength Athletes pose with WWE Superstar Becky Lynch
A Fitness and Nutrition Resource for People With Intellectual Disabilities
2 Min Read
6 individual photos arranged in a collage.
This article was authored by a Unified writing team (writers with and without an intellectual disability). Jerry Holy is Special Olympics Virginia athlete and Specialist at Special Olympics Unified Champion Schools®. Scott George is the Manager for University Engagement at Special Olympics Unified Champion Schools.
3 Min Read
Nine young athletes in a photo collage.
"Thank you for thinking of us … The whole family is thrilled and we cannot wait to start training."—this was the enthusiastic feedback of Sanja Šćekić, mother of eight-year-old years old Tara from Podgorica when they recently received a #YoungAthletesAtHome or #MladiSportistiDoma package!
2 Min Read
Shannon Decker working out
Get fit with new School of Strength workouts led by celebrity trainer Shannon Decker and Special Olympics athlete Angel Athenas.
Screen shots of the Scoor je PR! app.
Not knowing the disruption and destruction that the Coronavirus was to cause, in late 2019, the Special Olympics Netherlands team began developing an app to support athletes to stay fit and healthy at home.
1 Min Read
Becky Lynch and athletes in the ring.
While WWE Superstar Becky Lynch recounted her momentous year to Sports Illustrated, she highlighted her participation in the Special Olympics School of Strength fitness campaign and why working with the organization is so important to her.
1 Min Read
Becky Lunch and athletes doing jumping jacks.
In a recent interview with ESPN, WWE Superstar Becky Lynch explains why engaging with Special Olympics is important to her, and why she worked with athletes on the School of Strength fitness campaign
1 Min Read
Shannon Decker working out.
Get fit with new School of Strength workouts lead by celebrity trainer Shannon Decker and Special Olympics athlete Stephanie Ching.
Shannon Decker jogging in place in her living room for a workout video.
Get fit with new School of Strength workouts lead by celebrity trainer Shannon Decker and Special Olympics athlete Vince Egan.