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We are helping to make the world a better, healthier and more joyful place—one athlete, one volunteer, one family member at a time.
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Bikers on a track. Bikers on a track.
Complete a Mindfulness Session
Complete a Special Olympics Strong Minds mindfulness session

Today's Resources
Our athletes know that you can’t just train your body but also need to develop a Strong Mind. The Special Olympics Strong Minds program is designed to do just that, via the help of various exercise and mindfulness sessions. Lean back, close your eyes, and complete the Appreciation session today!

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It’s a stressful time of year and Special Olympics athletes know that paying attention to emotional and mental well-being is essential to performing your best. Today, I completed the mindfulness session about Appreciation during these #SO12DaysofInclusion

Additional Information/Links

Strong Minds Appreciation

Special Olympics 12 Days of Inclusion

12 Days of Inclusion

Special Olympics invites you to join us in our 12 Days of Inclusion campaign. 
Athletes huddled together in a circle hugging one another and celebrating.

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