Fitness
Our 2019 National Fitness Month Plank Challenge is On!
To be a great athlete, you need to be a healthy athlete. For National Fitness Month this May, we’re challenging athletes, coaches, families and supporters to take a plank challenge.
1 Min Read
Fit 5 Makes It Easy To Get Fit
Fitness is an important component of a healthy lifestyle for everyone. For athletes, a good fitness routine can help them perform at the highest level during every competition while feeling confident.
1 Min Read
Athlete lead fitness initiative helps Team Texas get ready for competition!
The following submission comes from Special Olympics New Hampshire athlete Parker Thornton.
3 Min Read
Choosing a Fit Life: Every Day Counts
SO athlete Daniel Smrokowski, Chicago Cubs Kyle Hendricks and his wife Emma Hendricks shared their motivations and daily routines.
4 Min Read
Inclusive Fitness Benefits Everyone
It is well documented that people with intellectual disabilities are less active than the general population.
2 Min Read