Please ensure Javascript is enabled for purposes of website accessibility
Fit Feet DL-02.png
As an athlete, your feet are an important part of your sports performance and your health. Be sure to wear shoes that fit you properly and are in good condition so that you can be a great athlete!
Are Your Shoes in Good Shape?
Click the numbers to find out more.
Are Your Shoes in Good Shape?
1
2
3
4
5
1
A Step By Step Guide to Athlete Foot Care
2
How to Know If Your Shoes are In Good Condition
3
How to Know If Your Shoes Are the Right Size
4
The Best Shoes for Each Sport
5
The Importance of Changing Your Socks
Play the fit feet quiz
Just how well are you taking care of your feet? Find out more here.
Are Your Shoes Made for the Sport You Play?
If you participate in a sport more than three times a week, make sure that the shoes you are wearing are appropriate for that specific sport.
soccer_cletes_fitfeet
Cleats

Wear cleats for outside sports like soccer, football, and softball so that you have good traction on the field.
Basketball shoes_fit feet
Court Shoes

Wear court shoes for sports that are played in a gymnasium like basketball and volleyball so that you don’t slip.
Running Shoes_fit_feet
Running Shoes

Wear running shoes for sports that cause heavy impact on your feet like running, track and field, and tennis. Make sure your shoes provide plenty of stability, support, and padding.
Want to Get Your Shoes Checked?
Stop by a Special Olympics Healthy Athletes Fit Feet screening to get your shoes evaluated.