Videos
Special Olympics has competitions, programs and initiatives all around the world, every day of the year. Here's a look at what it's all about.
Inclusive Health - Opening Eyes
Globally, 35% of our athletes need new prescription glasses & 23% have never had an eye exam. Special Olympics Lions Clubs International Opening Eyes® provides free eye assessments for Special Olympics athletes.
Inclusive Health Overview
Everyone has the same right to health. Learn why inclusive health is needed and why it takes a collective effort to make it happen.
30-minute workout with celebrity trainer Shannon Decker: Part 2
Get fit with new School of Strength workouts lead by celebrity trainer Shannon Decker and Special Olympics athlete Stephanie Ching.
Special Olympics and the Unified Generation Celebrate the Class of 2020
On May 15th, Facebook and Instagram streamed a 2-hour #Graduation2020 celebration that featured commencement addresses by names such as Oprah Winfrey, Awkwafina, Jennifer Garner, Lil Nas X, Simone Biles, and more.
International Day of Families, 2020
The United Nations began celebrating the International Day of Families to recognize the role that families play in social development. This year, we hear from two young people in Zimbabwe who are spreading awareness about the importance of Special Olympics to the families of athletes.
Get in Shape with Your Personal Celebrity Trainer Shannon Decker
Get fit with new School of Strength workouts lead by celebrity trainer Shannon Decker and Special Olympics athlete Vince Egan.
Athlete, Edna Sunjic, Leads Training Sessions
Edna Sunjic, a Special Olympics Bosnia and Herzegovina athlete, leading a series of training sessions during COVID-19 crisis.
VIDEO 4: MEJORA TU EQUILIBRIO
Felicitaciones Deportistas Máster, han llegado a su último desafío. Prepárense para mejorar su equilibrio. El equilibrio afecta todo lo que hacemos. Entrenar con este video puede mejorar tus habilidades en todos los deportes.
VIDEO 3: APRENDE SOBRE FUERZA
Deportistas Campeones, prepárense para quemar calorías. Trabajen con este video para tonificar los músculos de la espalda, abdomen, piernas y brazos.
VIDEO 2: ENCIENDE TU RESISTENCIA
Deportistas Superestrellas, prepárense para encender su resistencia. Estos ejercicios ayudan a fortalecer nuestro corazón y pulmones. Te ayudarán a ejercitarte por periodos mas largos y con menos intervalos de descanso.
VIDEO 1: BIENVENIDA Y CALENTAMIENTO
Esta es tu introducción a la Escuela de Fuerza. Pon en práctica los calentamientos que te presentamos en este video antes de tu rutina de ejercicios. El calentamiento prepara tus músculos para el ejercicio. Eso te ayuda a tener un mejor rendimiento y evita que te sientas adolorido al finalizar la rutina. Aumentarás tu flexibilidad y evitarás futuras lesiones.
Teacher Appreciation Day
Whether from school or from home, the teachers of Special Olympics Unified Champion Schools® ensure that meaningful opportunities are present for students of all abilities in and out of the classroom.