ππ€π«ππ ππ£π€π¬π¨ - Episode 12: Get a Grip
There are no tap outs here, just mat-cushioned hard knocks! On this episode of Novie Knows, Novie learns the art of Brazilian jiu-jitsu from brown belt and Special Olympics colleague RJ Nealon and black belt Mike Mehl at Conquest Mixed Martial Arts & Fitness. Class is in session for this two-part episode!
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